Questions, answered clearly.

Synqology is built for iPhone and reads permitted data through Apple Health. Apple Watch adds the recovery, workout, and sleep signals that make the full picture richer; compatible third-party sources can also contribute data through Apple Health.

Existing Apple Health history can form an early view quickly. A fresh tracking history takes longer because each component has its own minimum window. Synqology marks the Index provisional until enough signal coverage is present.

Vitality is your longer-term 0–100 healthspan direction, balancing Behavior and Physiology across multi-day windows. Readiness is the daily view of how prepared your body appears for activity today.

A provisional label means coverage is below the required level or core recovery signals are still missing. Components only enter the Index when their own minimum-data rules are met, so an incomplete picture is never presented as settled.

No. The Vitality Index organizes wellness signals and their direction. It does not predict lifespan, diagnose disease, or guarantee an outcome.

The seven-day plan re-tunes from recent recovery, completed activity, goals, and schedule. Today's intent is free; Synq Pro opens the complete week, day details, and plan-change context.

Forecast reruns the current Vitality engine with the weekly plan as hypothetical future behavior, floored by current habits. Physiology, sleep, bonuses, and data coverage remain at today's values. It is a projection, not a promise, and assumes future weeks resemble this one.

The report brings together weekly wins, plan versus actual, recent score direction, available forecast context, and one next-week focus. Low-data weeks are presented with a lighter, honest read.

Deep Analysis works from longer-range aggregates—up to 90 days of supported trend data—and the current Vitality component breakdown. It is designed to surface patterns and useful next levers without presenting medical conclusions.

Ask about your health data, habits, supplements, experiments, Readiness, sleep, training, or the Vitality Index. synqIQ provides wellness context, not medical advice.

An experiment creates a normal-routine baseline followed by a test period, automatically collecting Vitality and Sleep scores for comparison. Results stay explicit when there is not enough data or when Vitality coverage is limited.

Free includes a monthly synqIQ allowance. Synq Pro includes expanded access; the current allowance and any account-specific availability are shown in the app.

US reference pricing is $12.99/month or $89.99/year. App Store pricing, currency, and tax can vary by region.

Core scores, recent signal views, today's plan guidance, compact experiment results, and included synqIQ access remain free. Pro adds the full plan, Forecast, Weekly Reports, long-term depth, full experiment results, and expanded synqIQ.

Use Restore Purchases in the Synqology paywall with the Apple ID used to subscribe. Billing and cancellation are managed through your Apple ID subscription settings.

Synqology reads only the Apple Health categories you permit. Those inputs can come from iPhone, Apple Watch, or compatible apps and devices that write to Apple Health.

Permitted health data powers your scores, trends, planning, and synqIQ context. Synced data is associated with your private account, and product-specific privacy details are explained in the Privacy Policy.

Yes. Synqology provides an account-deletion path. Review the Privacy Policy for current details about deletion, retention, processing, and any records that must be retained for legal or security reasons.